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4 best strategies for making the most out of orthodontics

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Orthodontic treatment is a major step of your dental health and smile. It is important to follow certain ways to get positive and best results. If you are having Milwaukie orthodontics  or Tualatin orthodontics  treatment here are five ways to get the most out of your treatment.   1. Obey The Orthodontist’s Instructions There is a reason why your orthodontist gives specific instructions. This may include for example how long each day you should wear aligners or how frequently you should clean braces, all these should be followed as precisely as possible to ensure smooth progress in treatment.   2.  Be Careful on What You Eat Some foods can damage braces while others extend the period before complete healing occurs. Sticky foods, hard items that can crack brackets or wires when bitten and chewy ones should thus be avoided by choosing softer alternatives where necessary breaking down tough items into smaller portions protects orthodontic appliances.   3. Keep...